Coping with loneliness and stress during the festive season
The festive season is often seen as a time of joy and celebration, but for many, it can feel lonely, quiet, and overwhelming. Grief, family conflict, relationship challenges, and financial pressures can make the holidays especially hard. In South Africa, expectations to buy gifts and take part in festivities add to the strain, particularly for those facing unemployment or isolation. Speaking to VOC News, South African Depression and Anxiety Group's […]