Understanding Phobias: When Fear Becomes Debilitating

Everyone experiences fear, whether it’s a fear of heights, spiders, or public speaking. But for some, these fears intensify to the point where they interfere with daily life. Such extreme fears are known as phobias and can have a significant impact on a person’s well-being. Clinical Psychologist Rafiq Lockhat explains the difference between ordinary fear and a phobia. “Fear is something you don’t like, like a cockroach, but you can […]