Salt River, Cape Town  11 October 2024

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‘Running has been a great form of therapy for me’: mental health activist after battling depression and accident

Six months after being hit by a car during a morning run, sustaining head and knee injuries, Mmatshepo Seoka this week completed her first marathon. “It was amazing and it was difficult, I won’t lie,” the 25-year-old said of the 42km Wally Hayward Marathon. After Seoka set off on November 8 for her usual morning run in West Park, Pretoria West, she woke up in hospital with no memory of […]

today5 May 2022

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