World Mental Health Day: Promoting awareness and support for mental well-being
By Lee-Yandra Paulsen As today marks World Mental Health Day, it is important to highlight the plight of many who struggle with mental health issues daily, sometimes without medical assistance. This annual event not only highlights the importance of mental health, but also encourages open discussions about it, emphasizing the significance of self-care and seeking help when necessary. Clinical Psychologist at Netcare Akeso Kenilworth, Mark de la Rey, stressed the […]