Cheap, Convenient, Costly? What South Africans Really Eat When Food Budgets Are Tight
Processed food has become a staple for many South African households. It is familiar, affordable and quick to prepare, and for families under pressure from rising living costs, it is often the most realistic option when time and money are limited. But behind the convenience and colourful packaging lies a growing concern: do consumers really know what they are eating? Many processed products come with long ingredient lists packed with […]
