Preventing joint stiffness: Expert tips for athletes
Joint stiffness is a common issue that affects many people, regardless of age. Athletes, in particular, often face this challenge due to the physical demands of their sport. Dr. Angelique Coetzee discussed the prevalence of joint stiffness and its potential long-term impact, especially for those involved in physically intensive careers like rugby, soccer, athletics or cricket. "When we look at young athletes, such as rugby, soccer, and cricket players, most […]
